Here is a practise paragraph we wrote in one of our literacy workshops
The All Blacks work out so hard that their calf muscles are rock solid and their thighs are hard like steel. The speed of the flash is nothing compared to the All Blacks. They workout so long that they never see the light of day. Lifting weights makes Richie McCaws biceps so bulging that you can’t even put your hands over them. Imagine being in a ruck with Richie McCaws hard hitting body. You will never forget him. Running up and down the field in weighted vests strapped to Sonny Bill’s chest holds him down. When he’s finally released, his chest pumps up and he sprints like he’s chasing a cheetah. The All Blacks are never held back in a tackle because of their super strong charge.
